- Strange how we put off spoiling ourselves and then once we've booked that massage or hair appointment etc it's as if it's ok to indulge ourselves, the big decision has been made. We succumb to the pampering and then wonder why it felt like spoiling (or pampering) in the first place - it feels sooooo good. A new you!
- Humans were meant to be touched by their fellow humans, it's such an essential element of our well-being and as we grow older, we should allow ourselves to experience this without feeling guilty - as often as possible, if not regularly
- Even a hug is heaven for the heart and soul.
cheers
jp
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